How much protein should I consume if I'm using anabolic steroids?

[GavinParkPT]

It's important to note that the use of anabolic steroids can have serious health risks and should only be considered under the guidance of a healthcare professional. That said, if someone is using anabolic steroids to enhance muscle growth, their protein needs may increase due to the accelerated rate of muscle protein synthesis.

In general, bodybuilders and athletes who use anabolic steroids might aim for a higher protein intake, typically ranging from 2.2 to 2.8 grams of protein per kilogram of body weight per day. This is higher than the standard recommendation for natural lifters, which is usually between 1.6 to 2.2 grams of protein per kilogram of body weight.

So, for a person weighing 80 kg (about 176 lbs):

Lower end: 80 kg x 2.2 g/kg = 176 grams of protein per day
Upper end: 80 kg x 2.8 g/kg = 224 grams of protein per day

Again, I must emphasize the importance of consulting with a healthcare professional before making any decisions about anabolic steroid use and dietary adjustments. Taking steroids without medical supervision can lead to significant health issues.