10 natural supplements to help with ED

[GavinParkPT]

Here are 10 supplements that may help with erectile dysfunction (ED):

L-Arginine: An amino acid that helps produce nitric oxide, which relaxes blood vessels and improves blood flow.

Panax Ginseng: Known as Korean red ginseng, it has been shown to improve erectile function.

Yohimbe: Derived from the bark of an African tree, it can improve blood flow and nerve impulses to the penis.

Horny Goat Weed: Contains icariin, which may help improve erectile function.

Maca: A Peruvian root that may enhance libido and improve sexual performance.

Tribulus Terrestris: A plant that may increase testosterone levels and improve sexual function.

Ginkgo Biloba: Improves blood flow and may help with ED.

Ashwagandha: An adaptogen that can reduce stress and improve sexual health.

DHEA (Dehydroepiandrosterone): A hormone that can help improve libido and erectile function.

Zinc: Essential for testosterone production and overall sexual health.

It's important to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.