steel cut oats

[GavinParkPT]

Steel-cut oats are a hearty and nutritious breakfast option. They have a chewy texture and a slightly nutty flavor. Here's a simple way to prepare them:

Basic Steel-Cut Oats Recipe
Ingredients:
1 cup steel-cut oats

4 cups water (or a mix of water and milk for creamier oats)

Pinch of salt

Sweeteners and toppings of your choice (such as honey, maple syrup, fresh fruit, nuts, seeds, or spices)

Instructions:
Boil Water: In a large pot, bring the water (or water and milk mixture) to a boil.

Add Oats: Stir in the steel-cut oats and salt.

Simmer: Reduce the heat to low and let the oats simmer, uncovered, for about 20-30 minutes. Stir occasionally to prevent sticking and burning.

Check Consistency: The oats are done when they've reached your desired consistency. You can add more liquid if you prefer them creamier.

Serve and Top: Remove from heat and let the oats sit for a minute or two. Serve with your favorite sweeteners and toppings.

Overnight Steel-Cut Oats Option
If you prefer a no-cook version, you can also prepare steel-cut oats overnight:

Ingredients and Instructions:
Follow the same ingredients as the basic recipe.

Combine all ingredients in a jar or bowl.

Cover and refrigerate overnight.

In the morning, heat the mixture in the microwave or on the stove, stirring occasionally until warmed through.

Steel-cut oats are a great canvas for a variety of flavors and toppings. Some ideas include adding a spoonful of peanut butter, a handful of berries, a sprinkle of cinnamon, or a drizzle of maple syrup.