What does NMN do?

[GavinParkPT]

NMN (Nicotinamide Mononucleotide) is a naturally occurring molecule that serves as a precursor to nicotinamide adenine dinucleotide (NAD+), an essential coenzyme found in every cell of your body. Here are some key points about NMN:

Functions:
Energy Metabolism: NMN is converted into NAD+, which is crucial for converting the food we eat into energy.

DNA Repair: NAD+ helps enzymes repair DNA and prevent cellular damage.

Gene Expression: It plays a role in regulating gene expression and cellular stress responses.

Cellular Health: NMN supports overall cellular health by maintaining mitochondrial function and energy production.

Potential Benefits:
Aging: NMN may help counteract age-related declines in NAD+ levels, potentially supporting healthier aging.

Metabolic Health: It may improve insulin sensitivity and support metabolic health.

Brain Health: Some studies suggest NMN could benefit brain health and cognitive function.

Heart Health: Research indicates NMN might improve heart function and reduce tiredness.

Considerations:
Research Stage: While promising, research on NMN is still emerging, and more human studies are needed to confirm its benefits.

Consultation: Always consult with a healthcare provider before starting any new supplement regimen.