Contact me
  
0414 442 314
  
Business Location
The Jenifer Lee Approach

Why most programs fall short (and how we actually fix it)

Sorting the Headspace

This is the missing link. We get to the bottom of emotional eating and that frustrating 'all-or-nothing' mindset that keeps you stuck in the 'start again Monday' rut.

Proper Movement

No flogging yourself for hours. Just smart, personalised training that builds your strength without wearing you out.

Real-Life Nutrition

A realistic plan designed for your actual life—not a restrictive list of 'no-go' foods. It's about giving you the skills to keep the weight off for good.

Meet Jen

Change your relationship with food and fitness for the better

Jen works with women who are tired of the constant dieting cycle and ready for real change. It's not just about a workout plan; it's about shifting the habits that have been holding you back.

Ditch the 'Food Noise': Stop the constant overthinking and stress every time you open the fridge.

Stop the Sabotage: Handle those triggers that usually pop up just as you're starting to see results.

Total Privacy: No crowded gyms or prying eyes—just 1-on-1 coaching in a supportive Nerang studio.

See Jen's full method

*Discovery calls are just a relaxed chat to see if we're a good fit.

Proudly Servicing the Gold Coast

Gavin Park PT provides premium 1-on-1 health coaching at our private Nerang studio, conveniently located for residents across the central Gold Coast.

Nerang & Highland Park

Our home base. Just minutes from the M1, offering the most private and focused training environment in the 4211 area.

Pacific Pines & Oxenford

Skip the busy commercial gyms. Many of our clients make the short 10-12 minute commute for our distraction-free sanctuary.

Carrara & Ashmore

Located just across the river. We provide bespoke health solutions for residents in the 4214 and 4211 postcodes.

Also serving: Worongary, Gaven, Molendinar, Mount Nathan, Mudgeeraba, Robina and Helensvale.