Are you looking for a Personal Trainer in Ashmore (4214) who offers more than just a standard gym floor experience?
Ashmore is a hub of activity, but when it comes to fitness, the local options are often high-volume commercial gyms where personal attention is hard to find. At Gavin Park PT, we provide a sophisticated, 1-on-1 coaching environment just a few minutes down the road in Nerang.
We specialize in helping Ashmore professionals and families escape the "big box" gym atmosphere. Our studio is a private sanctuary where you don't have to worry about crowds, waiting for equipment, or being watched while you train. It’s about high-level coaching in a space designed entirely for your success.
A higher standard of health coaching for the 4214 community.
Many of our clients live in Ashmore and choose to drive to Nerang because it is a "stress-free" commute. While Southport-Nerang Road can be a bottleneck heading east, traveling west toward our studio is typically a breeze.
Located near the M1 interchange, we are an easy 7 to 10-minute drive from landmarks like the Ashmore City Shopping Centre or Royal Pines Resort. By taking the short trip to Nerang, you bypass the parking headaches of the major Ashmore shopping precincts.
We provide on-site private parking, ensuring that your training session is the most efficient hour of your day. No searching for spots, no stress—just park, train, and head back to the 4214 with a clear mind.
Accelerate your results and soothe your central nervous system in our private Infrared Sauna.
Book a 20-minute post-session recovery for just $20.
Studio Policy: Please bring your own towel. No on-site shower facilities available.
*Available only to existing personal training clients."The perfect 20-minute finish to a high-intensity session with Gav or Jen."
With over 50 years of combined elite fitness experience, we provide more than just a workout.
Gavin brings 30+ years of expertise to the floor, specializing in surgical technical precision and biomechanical correction. If you want to move without pain, master the big lifts, or build a resilient foundation for longevity, Gav's science-backed approach ensures every rep counts.
With 20+ years in nutrition, naturopathy, and energy work, Jen helps women bridge the gap between physical effort and internal health. Her approach focuses on hormonal balance, intuitive strength, and mindset reprogramming to create effortless, lasting vitality.
Book a session with Gav or Jen and experience the 1-on-1 difference.
Enquire NowGavin Park PT provides premium 1-on-1 health coaching at our private Nerang studio, conveniently located for residents across the central Gold Coast.
Our home base. Just minutes from the M1, offering the most private and focused training environment in the 4211 area.
Skip the busy commercial gyms. Many of our clients make the short 10-12 minute commute for our distraction-free sanctuary.
Also serving: Worongary, Gaven, Molendinar, Mount Nathan, Mudgeeraba, Robina and Helensvale.