Contact me
  
0414 442 314
  
Business Location
✓ 3x National Bench Press Record Holder
✓ Elite Bench Press Specialisation
✓ Serving Nerang & Gold Coast Region

My 7-Step Coaching System

From Initial Audit to Competition Day Mastery

1
Onboarding
  • 30min obligation free consult
  • 1 hour programming consultation
2
Technical Mastery
  • Personalised periodised programming
  • Weekly video technique analysis
3
Performance & Support
  • Nutrition & weight class management
  • Comp "peaking" & attempt selection
  • Weekly accountability check-ins

Why Choose Me As Your Coach?

Most online programs are "copy-paste." I provide elite-level, technical mentorship based on 30 years of programming experience. When you work with a 3x National Record Holder, you aren't just getting a program—you're getting a biomechanical edge.

3 LIFTS COACHING

Squat • Bench • Deadlift

$140 /month
  • 30min Obligation Free Consult
  • 1 Hour Programming Consultation
  • Personalised Periodised Programming
  • Weekly Video Technique Analysis
  • Nutrition & Weight Class Management
  • Competition Peaking & Attempt Selection
  • Weekly Accountability Check-ins

BENCH ONLY

Specialist Programming

$110 /month
  • 30min Obligation Free Consult
  • 1 Hour Programming Consultation
  • Personalised Periodised Programming
  • Weekly Video Technique Analysis
  • Nutrition & Weight Class Management
  • Competition Peaking & Attempt Selection
  • Weekly Accountability Check-ins