Muscletech Cell-Tech is a popular creatine supplement designed to help increase muscle mass, strength, and performance. Here are some key details about Cell-Tech:
Key Features:
Creatine Monohydrate: Contains a high dose of creatine monohydrate, which helps increase muscle energy during high-intensity workouts.
Creatine HCl: Includes creatine hydrochloride for better absorption and utilization by the muscles.
Carbohydrate Blend: Features a multi-stage carbohydrate blend (including glucose polymers, dextrose, ModCarb™, waxy maize, and highly branched cyclic dextrin) to trigger an insulin spike post-workout, enhancing nutrient transport into the muscles.
BCAAs and Cell-Volumizing Aminos: Contains branched-chain amino acids (BCAAs) and cell-volumizing aminos like taurine and alanine, which aid in muscle recovery and growth.
Alpha Lipoic Acid (ALA): Includes ALA, a powerful antioxidant that helps improve the absorption of creatine and glucose into muscle cells.
Benefits:
Increased Muscle Mass: Helps in rapid muscle growth and fullness.
Enhanced Strength: Supports significant strength gains in exercises like bench press, leg press, and biceps curl.
Improved Nutrient Transport: The carbohydrate blend helps shuttle creatine and other nutrients into the muscle, replenishing glycogen stores.
Better Recovery: The combination of BCAAs and cell-volumizing aminos aids in muscle recovery and reduces muscle soreness.
Usage:
Dosage: Typically, 1 scoop with 6 oz. of water, or 2 scoops with 12 oz. of water. It's best to take it immediately following your workout1.
Flavors: Available in various flavors like Fruit Punch and Citrus Punch