Figure 8 wrist straps for deadlifting
Posted: Thu Nov 28, 2024 12:34 pm
Figure 8 wrist straps are a popular choice for deadlifting due to their unique design and benefits. Here are some key points:
Benefits:
Enhanced Grip: The figure 8 design wraps securely around the bar and your wrists, providing a superior grip compared to traditional straps.
Increased Stability: These straps offer better stability, reducing the risk of the bar slipping during heavy lifts.
Comfort: The straps are designed to sit flat against your wrists, offering comfort even during intense lifting sessions.
Safety: The secure fit helps prevent accidents and injuries by ensuring a firm hold on the bar.
How to Use:
Wrap the Straps: Securely wrap the straps around the barbell and your wrists, forming the figure 8 shape.
Adjust for Fit: Ensure the straps are tight enough to provide a secure grip but not so tight that they cut off circulation.
Perform the Lift: Execute your deadlift with confidence, knowing that the straps will help you maintain a strong grip.
Popular Brands:
TUFF Figure 8 Lifting Straps: Known for their heavy-duty construction and durability.
SBD Figure 8 Lifting Straps: Made with Kevlar fiber for added strength and comfort.
Harbinger Figure 8 Lifting Straps: Offer a balance of strength and comfort for serious lifters.
Benefits:
Enhanced Grip: The figure 8 design wraps securely around the bar and your wrists, providing a superior grip compared to traditional straps.
Increased Stability: These straps offer better stability, reducing the risk of the bar slipping during heavy lifts.
Comfort: The straps are designed to sit flat against your wrists, offering comfort even during intense lifting sessions.
Safety: The secure fit helps prevent accidents and injuries by ensuring a firm hold on the bar.
How to Use:
Wrap the Straps: Securely wrap the straps around the barbell and your wrists, forming the figure 8 shape.
Adjust for Fit: Ensure the straps are tight enough to provide a secure grip but not so tight that they cut off circulation.
Perform the Lift: Execute your deadlift with confidence, knowing that the straps will help you maintain a strong grip.
Popular Brands:
TUFF Figure 8 Lifting Straps: Known for their heavy-duty construction and durability.
SBD Figure 8 Lifting Straps: Made with Kevlar fiber for added strength and comfort.
Harbinger Figure 8 Lifting Straps: Offer a balance of strength and comfort for serious lifters.