Figure 8 wrist straps for deadlifting

A place to post health and fitness articles that don't fit in the above categories
Post Reply
User avatar
GavinParkPT
Site Admin
Posts: 240
Joined: Sat Nov 16, 2024 8:16 pm
Location: Australia
Contact:

Figure 8 wrist straps for deadlifting

Post by GavinParkPT »

Figure 8 wrist straps are a popular choice for deadlifting due to their unique design and benefits. Here are some key points:

Benefits:
Enhanced Grip: The figure 8 design wraps securely around the bar and your wrists, providing a superior grip compared to traditional straps.

Increased Stability: These straps offer better stability, reducing the risk of the bar slipping during heavy lifts.

Comfort: The straps are designed to sit flat against your wrists, offering comfort even during intense lifting sessions.

Safety: The secure fit helps prevent accidents and injuries by ensuring a firm hold on the bar.

How to Use:
Wrap the Straps: Securely wrap the straps around the barbell and your wrists, forming the figure 8 shape.

Adjust for Fit: Ensure the straps are tight enough to provide a secure grip but not so tight that they cut off circulation.

Perform the Lift: Execute your deadlift with confidence, knowing that the straps will help you maintain a strong grip.

Popular Brands:
TUFF Figure 8 Lifting Straps: Known for their heavy-duty construction and durability.

SBD Figure 8 Lifting Straps: Made with Kevlar fiber for added strength and comfort.

Harbinger Figure 8 Lifting Straps: Offer a balance of strength and comfort for serious lifters.
Canberra personal trainer --> https://gavinparkpt.com/
Gavin Park PT Instagram --> https://www.instagram.com/gavinparkpt
Training Offers --> https://gavinparkpt.com/#offers
Find a personal trainer Australia--> https://find-a-pt.site/
Women's Transformation Coach --> https://jeniferlee.com.au/
Post Reply